Bangalore's Art of Living

"When you consider life to be sacred, nature waits on you."

—Sri Sri Ravishankar

Founder, Art of Living

The two things that money can’t buy are good health and peace of mind. As our lives get increasingly complicated, with stress and anxiety wrecking havoc in every sphere, it’s time to spare a thought for the well-being of our body and mind. Wisdom from antiquity has taught us that there is no substitute to good health —both physical and mental.

Discover a new life with Art of Living, a wellness programme that combines age-old practices—breathing exercises (Sudarshan Kriya), stretching, meditation and yoga —with modern-day requirements. “We care for you, we care for the world”, is the motto on which this new-age panacea thrives.

Sri Sri Ravishankar, the founder of Art of Living, is a strong believer of spiritual unity among all religions. Started in 1981, Art of Living has caught the fancy of practitioners in the country as well as abroad, and today ranks as one of the largest volunteer-based humanitarian organisations in the world.

Over the years Art of Living has helped millions of people—from villagers in India to prison inmates in South America—come to terms with their lives. It has provided lifestyle solutions to corporates and care givers alike, developing modules to mollify modern-day monsters like stress, depression and suicidal propensity.

From Beslam to Baghdad and Montreal to Muscat it has been active in over 140 countries, helping people come out of broken relationships, solve work-related problems and cope with health afflictions, enabling them to become better and confident individuals in the process. Its conflict resolution and disaster management programmes have brought peace and prosperity all over the world.

Art of Living is headquartered in Bangalore and has many centres all over the city, where the art of building a violence and “disease-free society” is being taught.

So go for a lifestyle makeover: make Art of Living your new wellness mantra.