Analyse these.

· You work in a demanding environment that leaves you short-fused at the slightest excuse.

· Munching junk food and guzzling aerated drinks have gifted you that hideous mid-riff bulge.

· You feel tired and drained out all the time.

If it’s aye to any of the above three, it’s about time you let go of all the fetters and took a rejuvenating time-out. And what better way to rid yourself of body toxins and emotional garbage than signing for a package at one of the many health spas dotting the city. Here is what in is in store.

Gift yourself a rejuve package, far from the madding crowd: check into Golden Palms Hotels & Spas, located about 35 Km from the city. The resort offers a judicious mix of both western and eastern therapies, such as, aroma remedies, Ayurveda, Swedish and Thai massages, naturopathy and many more. Get pampered like royalty as you feel all the stress and fat melt away in no time.

A lush tranquil environment and state-of-the-art wellness packages are what Angsana Spa is all about. Drive down the 24 Km and check into one of its tastefully-done-up rooms before you indulge in Jacuzzi splashes, a sweating game of tennis or simply lounge near the pool sipping health drinks.

If desi is your calling, head to Ayurvedagram. Relive the Kerala-spa experience right at the heart of Bangalore, in Whitefield to be precise, and discover a new you.

But if you are extremely time-strapped and want an instant dose of spot rejuve, there is the spa at Leela Palace. Sprawled over 20000 sq ft, this wellness centre offers body massages, hydrotherapy, facials, beauty treatments and Shirodhara. There are yoga sessions and aerobics in the evenings as well.

Besides these well-known spas, many five-star hotels like Oberoi, Taj Kuteeram, Taj West End and Grand Ashok too come with spa facilities.

Feeling tempted already?