Swimming is not just a great sport to indulge in, but is also a good stress buster. All you need to do is slip into your swimwear, put on the swim cap and goggles, rub some sunscreen lotion on your skin and dip into the pool for a rejuvenating time. This aquatic sport is used in most exercise regimes and it not only takes care of weight management by burning calories, but also offers cardio-vascular benefits and regulates breathing.
Chennai has a good selection of pools to offer, be it corporation pools, private pools, or those in clubs, hotels, and resorts. So go ahead and plunge into any of these swimming pools in Chennai and experience the thrill of this sport.
SDAT- Dolphin Swimming Academy is a reputed name when it comes to providing swimming coaching to people of all ages. This swimming academy is internationally certified by the American Swimming Coaches Association. SDAT- Dolphin Swimming Academy offers 15 days of expert coaching at the ISO Certified Swimming Pool, and the facilities available at this academy are par excellence. There are separate lady coaches, and kids have a separate modern pool. This academy also houses a gym and swimming and gym memberships can be availed at a nominal rate.
VV Swimming Academy , located in Mogapper East, is a well-known swimming centre in Chennai. The academy offers various courses and packages in swimming which can be availed by both members as well as non-members. These courses are designed for the age group of 6 - 60 years, with special swimming courses for kids. VV Swimming Academy offers a separate ladies swimming batch with a trained lady instructor and all the courses are managed and supervised by trained swimming professionals. Apart from all this, the academy also offers a one-year training programme for pre-state level competitive type championship at a nominal cost, which is inclusive of coaching fee and pool usage for a year.
The Madras Gymkhana Club is another great place to go to if you want to learn swimming or to just take a dip in the pool. The club has a huge pool which was host to a special event where Major Sammy Lee, Olympic Diving Champion, performed, treating over 500 members to an unforgettable diving exhibition. The swimming pool is extremely popular among the members and the children, who make full use of its facilities. Special coaching classes are conducted on a regular basis to encourage swimming among its members. The pool is available for guests as well, at a nominal rate. It is open on Mondays from 3 pm to 9 pm and on other days from 6 am to 9 pm; however, it remains open for children only till 7.30 pm.
SS International School of Swimming, the only swimming pool in Chennai that conducts coaching classes throughout the day from 6 am to 8 pm, is a preferred swimming centre among many swimming enthusiasts. Trained professionals conduct special swimming camps for children and also provide weekend swimming classes for them. It is a good place for beginners to try their hands at this aquatic sport as trained professionals offer coaching classes for all.
If you want to escape from the stressful city life and take off to a quiet place to unwind and rejuvenate, then visit the Mamalla Beach Resort. Mamalla Beach Resort is an ideal place to spend a day amid nature, basking under the sun. The resort houses a spotlessly clean swimming pool for men, women and children. There are no extra charges levied on pool usage and it is part of the resort package.
Whether swimming is part of your workout regime or whether you're just looking to unwind, these pools in Chennai are well maintained to provide you with a platform to experience the benefits of this great water sport!