Editors Note: Talwalkars: Go from fat to fit with cardio, spin cycling, pilates, yoga and more at Talwalkars. Established in 1932, Talwalkars has 45 state-of-the-art health clubs with over 50,000 members. Run by qualified professionals, it offers various weight management programmes tuned to the special needs of women, diabetic patients, cardiovascular patients and those above 45 years of age. Personal trainers are available for customized fitness regimens. The nutrition centre is an integral part of the health club which together with the gym paves a balanced approach to staying in shape.