Category: Yoga Classes
Address: Kadugodi, Whitefield, Bangalore- 560067, Karnataka
Landmark: Near Prestige Shantiniketan
"IT profession a hard working, fast-paced environment. It is my belief that exercise of any kind decreases the stress and increases the overall well-being of any individual. We were lucky to find Mohanty, an experienced yoga instructor who was willing to work with our schedules and teach at our offices. The convenience of the classes and interest from the employees was overwhelming. The benefit employees get from yoga helps improve their focus and overall productivity allowing them to make better decisions. Yoga classes have changed the outlook of the individuals and the company as a whole."
Rate this review: (13) (2) (0)
I enjoy the classes at Yogavedagram, and it has helped me both physically and spiritually.
Initially, I began yoga lessons on the advice of my physician for the treatment of high blood pressure, to gain more physical flexibility and diminish back pain. I had already been working out by lifting weights three times a week and doing cardio three times a week on non-weight-lifting days.
Rate this review: (16) (2) (0)
" My first Corporate Yoga class at work left my muscles warm and my mind refreshed. I returned to my job with what felt like an entirely new body. Though I participate in various sports, I have never experienced anything as physically and mentally stimulating as yoga. I discovered that yoga is an activity that doesn't just stop at the end of a lesson. The focus and energy from the class carries over into the rest of the workday. Simply releasing shoulder and neck tension after finishing a task or adjusting seated posture can make a vast amount of difference in my energy level. Being able to achieve focus and summon the energy needed to perform one's job, even when exhausted, is an invaluable skill."
Rate this review: (20) (2) (0)
"Master Mohanty at Yogavedagram is a nurturing, patient and teacher who inspires me to explore myself and my world through Yoga. No matter what the circumstances, he maintains a consistent and high level of spirit and attention to the yoga teaching that makes each student in his class feel as though he is speaking directly and only to them. For me Yoga is a way of Life"
Rate this review: (22) (2) (0)
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