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> > Contours

Contours , Velachery , Chennai

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Category: Gym , Fitness

Phone:  (044) 42021780, (044) 42021275

Mobile:  9840671782,

Address:   16, 1st Floor, 2nd Street, LIC Colony, Velachery, Chennai- 600042, Tamil Nadu

Landmark:  Above Lakme Beauty Salon

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Facilities: N/A Gender: Women
Services: Body Building, Body Shaping, Cardio, Cardiovascular Fitness, Flexibility Training, General Fitness, Indoor Cycling, Muscle Endurance, Personalized Exercise, Strength Training, Weight Control
Gym Facilities: Diet Consultation, Fitness Test, Fitness Tips, Locker Facility, Personal Trainer, Physio Screening, Shower
Credit Cards Accepted: American Express, MasterCard, Plus, Star, Visa, Visa Electron
cash, credit card
URL: www.contoursindia.in
Email: contours.velacherry@contoursindia.in


Contours India  Overtraining is an imbalance between work and recovery. When you put too much... read full

about 1 days ago

Contours India  The Push Up is one of the most comprehensive exercise .While Push-ups work on th... read full

about 2 days ago

Contours India  The plank exercise helps strengthen midsection, upper-body and lower-body muscle... read full

about 4 days ago

Contours India  If you sit in front of your computer all day, you should start doing an exercise... read full

about 7 days ago

Contours India  The external abdominal obliques are a pair of superficial muscles that lie on th... read full

about 8 days ago

Contours India  Body balance and muscle coordination are important for our day to day activities... read full

about 11 days ago


Launched in India in 2006, Contours Express is now known as Contours International. Contours Express has been helping women around the world achieve their health and fitness goals since 1998, through its unique cardio fit exercise systems. Presently there are over 750 health and fitness studios across 30 countries and Contours Express boasts of the second position internationally. Its hygienic studios provide a fun, friendly environment where people of all ages can improve the way they look and feel about themselves. Some of the Contour Express studios are owned and operated by former members.



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