Happy Yoga & Meditation

This course was really good. Teacher was very punctual & he never misses any class. I got a big relief from my back & neck pain. I have also lost weight that too naturally. With the meditation technique i got peace of mind also. I would suggest people to go for this home yoga course.

Teacher was very cooperative. Course content was good enough to meet the daily exercise demand. Best part was the meditation which i enjoyed the most & it helped me to alleviate the stress & depression. I was also able to maintain my weight & health properly. I would suggest every bangalorean to take this class for one month & feel the rejuvenation in oneself.