സൂര്യ യോഗാ

Surya Yoga: Restore the bodys balance through the nine simple steps of Surya yoga. Surya yoga allows energy to penetrate the body, to check chemical imbalances and other disturbances, purify the aura, and keep diseases at bay. The nine steps of Surya yoga involve deep breathing to help improve blood circulation, get rid of excess fat, and promote memory and keen eyesight. Invoke the sun for longevity and a calm, stress-free life.

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