shashi

Srimoyi Yoga

Outer Ring Road ,Bangalore
August 08, 2011
I attended yoga classes for two months conducted by Bhaswati mam of Srimoyi Yoga Centre, Bangalore. I have been immensely benefited after completing the course. She focused on a complete approach start from the food habits to yoga. She takes care of each individual on their personal health ground and teaches asanas to benefit more. First of all the pleasant and calm environment makes us to feel comfortable and then her friendly approach eases us to a great extent. As a teacher she is very knowledgeable and taught us the immense benefits of each and every asana before performing. With religious practice of yoga, I feel very energetic, active and filled with ve energy. I definitely feel it is a best place to learn Yoga for those who are seriously looking to improve their overall health and have better quality of life.