Padmanabhan

Srimoyi Yoga

Outer Ring Road ,Bangalore

We had attended a short Yoga Class conducted by Ms. Bhaswati Seal recently at Bangalure. It was indeed a very refreshing experience for my wife & me, after our retirement. These classes were different from the ones we had attended earlier, as they were customized in view of our physical and medical conditions. We really liked her masterly interpretation of various Asanas , their benefits and her emphasis of the correct postures and techniques. We will continue these Yoga Asanas as a part of our daily routine henceforth. It has already reduced our tension and stiffness and hope to improve our overall health, both physical and mental.