Being in the IT industry like many others in Bangalore, fatigue and back-ache were prime issues that bothered my lifestyle. I signed up for the yoga course under Smt. Bhaswati's guidance based on my wife's recommendation, who herself had taken the twelve class-six week course with excellent results.
Smt. Bhaswati is a thorough professional. She requested a face-to-face meeting to understand my motivations to sign up for the course. She took notes of our discussions, which she did for others too, and customized lessons to suit individual needs and issues.
Being a practicing guru, she explains the importance of posture, its benefits and ensures each student gets it right. Her holistic suggestions including daily walks, food habits etc. in addition to the Yoga that I learnt have helped me tackle that problems I mentioned at the very beginning of this review.
I highly recommend Srimoyi Yoga. She is one of the best gurus around.