Reviews of Srimoyi Yoga, Outer Ring Road, Bangalore | Srimoyi Yoga, Yoga Classes reviews in Bangalore

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Reviews of Srimoyi Yoga

Yoga Classes

4.5

27 Ratings

43 Comments

4.5

27 Ratings

43 Comments

User Reviews

February 13, 2017

âYoga is healthy, eating good is good for you, sleep early and wake up earlyâ¦â All of us have heard this enough number of times yet do not follow these simple steps to a healthier life. The classes here constantly reinforce the messages and help you get started. The message from Bhasmati is simple â Yoga should be a lifetime engagement ...
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Santosh

September 12, 2016

Being in the IT industry like many others in Bangalore, fatigue and back-ache were prime issues that bothered my lifestyle. I signed up for the yoga course under Smt. Bhaswati's guidance based on my wife's recommendation, who herself had taken the twelve class-six week course with excellent results. Smt. Bhaswati is a thorough professional. She ...
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Ragu

December 23, 2015

I had been suffering from Sinus allergy for the past 5 years. Whenever I got cold I had to use a Nasal spray for 2-3 weeks for cure. After joining the yoga class, I started doing pranayama daily and follow few suggestions related to diet given by Bhaswati Mam. Winter always used to be hard to me and now I could feel a great difference. Bhasw ...
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Roshni

March 22, 2015

I was very fortunate to meet Bhaswati when I decided to start learning Yoga. In the Very first session itself, she takes time to understand your problem and suggests improvements that make wonders if you follow them religiously. I was troubled with neck and shoulder stiffness and knee pain. The life style and diet changes she suggested improved ...
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priya

March 10, 2015

I am really happy for getting introduced to Bhaswathi ma'am through pre-natal yoga classes. All the asanas, pranayamas and stretching exercises will be taught to perfection by her with proper explanations on why we shld follow those regularly. Especially for pregnant women, her class will be gift during pregnancy time. Apart from yoga, she also use ...
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sillypoint

January 26, 2015

I learnt yoga from Bhaswati ma'am over a period of 2 months. Initially, when I read the reviews, it seemed that she catered mostly to women and mostly for natal reasons. Even so, since it was on the way to my office, I decided to make an enquiry. It turned out that she catered to every person. From the beginning, the whole experience wa ...
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sillypoint

January 26, 2015

I learnt yoga from Bhaswati ma'am over a period of 2 months. Initially, when I read the reviews, it seemed that she catered mostly to women and mostly for natal reasons. Even so, since it was on the way to my office, I decided to make an enquiry. From the beginning, the whole experience was good. On my first visit, she spent time in und ...
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Gopika

December 14, 2014

I took the prenatal yoga classes at Srimoyi yoga at 22 weeks of my pregnancy and it has been really beneficial. Though I didn't have any major problems as such it has really helped me to stay fit and stressfree so far and m sure it's gonna help me a great deal for a smooth delivery . All the smallest of my concerns and nutrition needs were addresse ...
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Guest150946

April 10, 2014

I attended pre-natal yoga classes at Srimoyi Yoga by Bhaswati Seal just as I began my 14th week of pregnancy. What I liked best about the class was the holistic approach Ms.Bhaswati took towards pregnancy. Right before the classes started, she had an elaborate chat with me in which she tried to understand my daily routine, food habits and pregnancy ...
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Rakesh

February 17, 2014

All the people, Young , not so young, old, very old, professionals, students, housewifeâsâ¦â¦â¦â¦one thing is common for a we all have a body, no matter which size and shape we are in we have to take care of it. No no no not from outside (cometics, gym, tattoosâ¦.) they are all external, they are for others to see. I am talking about the car ...
View Moree that should be given to ourselfâ¦..in one word PEACE/ANAND. YOGAâ¦Is the answer for that; I always thought yoga is a form of exercise to keep ourself fit. So I used to practise (not so regularly) watching the videos online. Did the all thats as shown in the videos had a good feeling and but the problems not going out of me. Then I decided to join yoga class, I looked for the class around bellandur. There were of positive reviews about -----------then I called up, enrolled myself for the classes. First day itself I felt the change, Yoga is not about exercise, it much more than that. Yoga helps us in all forms of Emotions. it a medium through you can speak to yourself : You can control your thoughts, emotions all forms(happiness, anger, stress). And it helps you to understand yourself (listening to yourself): Self-control, one thing which everyone has to gain control on irrespective to age and gender. Especially for those who are working in corporates. After I joined the classes, under the guidance of Bhaswati Seal ma,am has gained a lot, yoga is not about twisting our bodiesâ¦.its an art which helps to us look better, a medium through which we can speak to our own self and yoga is the path/way to reach happiness (ANAND) â¦.ultimately its door to reach spirituality. I feel lot better after joining the classes, I work 13 hours a day including the travelling time, hope one can understand all the stress, agony and pain one can go through. Like all others I joined GYM, yes regular work outs Is also a good option to keep our selfâs fit, but it donât not help to be fit from inside. After practising yoga, I understood the value of Yoga. Now I feel lot better, all my health issues are gradually disappearing (I joined class in the month of JAN 2014). 1 hour of in not must, but itâs your duty. We all take bath; wash clothed â¦the same we have to practise yoga to keep our self-clean and calm. And attain ANAND the ultimate goal one likes to attain. I donât want to sound like uncle, but please start practising yoga, in any ways joing classes , or watching videos but please practise. All those people neat Bellandur, we are lucky to have such a good teacher Bhaswati Seal she is just a call away. Please utilise the opportunity, you will see a lot change. Bhaswati Seal maâam reminds me of my primary school teachers, teachers who would listen first and then teach according to ones ability. The amount of patience she has got is amazing, her ability to understand each ones problem and the care she takes to helps us to overcome them are just amazing. One last thing BIG THANKS FOR ALL YOUR MENTORS WHO MADE YOU SUCH A GOOD PRESON..and I know for sure that you will continue doing the same and make them proud. As we always do, end of class by prayer. I am doing the same. Sarve Bhavantu Sukhinah Sarve Santu Niramayaah Sarve Bhadrani Pasyantu Maa Kaschid-Dukha-Bhag-Bhavet.. Om Shanti, Shanti, Shantiâ¦ Its shame that we use foreign language to understand our own languageâ¦I am not exception to thisâ¦ Om. May all be happy. May all be free from disabilities. May all look to the good of others. May none suffer from sorrow. Regardâs Rakesh Samson
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Guest188748

January 28, 2014

I was searching for a yoga class near my house and was lucky to find this Srimoyi yoga. I read the reviews about this classes and joined anxiously like how the classes will be and whether she teaches correct postures. But Bhaswathi mam is very patient. She instructs until your postures are perfect. The way she teaches is just awesome. First, when ...
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Swastika

August 07, 2013

I attended pre-natal yoga classes conducted by Bhaswati Seal near Marathahalli, Bangalore. Though I was not much into gymming or exercising during my pre-pregnancy days, Bhaswati understood my abilities and suggested asanas for the same. The two things I liked best were 1. She would recommend asanas based on the issues that you were facing 2. She h ...
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vidyagupta2013

March 29, 2013

Srimoyi Yoga near Sarjapur Road - FANTABULOUS!!! It has been almost a week since I have completed the 8 week course at Srimoyi Yoga, and the impact of Bhaswati's class has been such that if I do not practise yoga for a day or two, I feel as if I have missed something in my routine. I was looking out for yoga classes to address hypothyroidis ...
View Morem which I have been dealing with since 2 years, as well as leg pain (or cramps?) which has been a "constant companion" since my childhood days! After seeing a number of reviews about Srimoyi Yoga, I decided to check with her, and I am so glad for having decided to do so!!! Bhaswati's classes are customized for each individual's needs, and the personal attention she gives to each student is really appreciable. The classes were never once monotonous, and I have always felt positive vibes at her place. Only after I started attending her classes, I felt that I started getting in tune with my body ! I never realised that the entire right side (legs and hands) of my body was so weak, and Bhaswati has been focused on teaching me asanas that will strengthen my legs and hands, and also to address pranayams/asanas to address the thyroid problem. Now I feel much more flexible compared to how I started out ! In my case, I started getting the results for my leg problem just within a week of attending classes. I used to feel my toes and fingers in my legs twisting and cramping suddenly without any reason, for which I really thought there was no remedy. But after attending Bhaswati's classes, just with constant practice of leg stretching exercises and knee-clenching exercise, I have been able to quick-fix my leg problem. Now all I need is to continue those exercises to strengthen my legs. Apart from yoga, she has shown personal interest to address other aspects (general well-being) of my health as well, and she has also tweaked my lifestyle habits (food and exercise) for good ! Though I did not specifically go for any weight loss issue, after doing yoga, I have significantly reduced my weight by about 4 kgs, and I feel good all day after yoga. Due to thyroid, I always had fatigue throughout the day, no matter whatever I did to make myself active. Seeing the changes in me, now my family (husband and daughter) has also joined me as a part of the "health campaign at home" !! :-) :-) I strongly recommend Bhaswati's classes @ Srimoyi Yoga, and the only thing required from the students is to be disciplined about practising the concepts taught. Having said this, I am waiting for the next session at her place after a short break !!!
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Vasanthi

March 15, 2013

I had done my pre-natal yoga here. Had great benefits out of it during my delivery process. So always wanted to get back for post-natal yoga.

As expected post-natal yoga also went well.My back pain became better, became more energetic and got fit.

I had done my pre-natal yoga here. Had great benefits out of it during my delivery process. So always wanted to get back for post-natal yoga.

As expected post-natal yoga also went well.My back pain became better, became more energetic and got fit.

Padmanabhan

December 17, 2012

We had attended a short Yoga Class conducted by Ms. Bhaswati Seal recently at Bangalure. It was indeed a very refreshing experience for my wife & me, after our retirement. These classes were different from the ones we had attended earlier, as they were customized in view of our physical and medical conditions. We really liked her masterly interpr ...
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Neelanjan

July 08, 2012

Srimoyi Yoga is a perfect launch pad for those who are looking to take a break from their hectic lifesyles and redefine it in a positive way. There is a lot of personal interaction with trainer and a constant track on the diet and improvement on the yoga postures . The most positve feature is that it brings you back on to a very healthy rutine whic ...
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nisha

March 09, 2012

I have attended the post natal yoga classes after 11 months from my second delivery. I had lower back pain and gastric problems which came down drastically when I started practicing. It improved my energy levels and general health. Tutor is very patient and we get individual attention here. I strongly recommend this class ..

Prantika

January 13, 2012

Rating this page again..previous one was a mistake....

Prantika

January 13, 2012

By mistake I have rated the below review as 1 star....I would like to give 5 (* * * * *) stars for this rating

Prantika

January 13, 2012

I attended Bhaswati Seal's prenatal yoga classes in my 22nd week.I had back pain and heart burns previously,After going to Bhaswati Seal's prenatal yoga classes,I have recovered from by back pain and also heart burns. Her yoga training was quite beneficial and she takes individual care to teach all the yoga steps.She also explained on the diet to ...
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Prantika

January 09, 2012

Mridula

November 17, 2011

Bhaswati is very knowledgeable about all aspects of pre-natal yoga and other aspects of pregnancy. The atmosphere in which the classes are conducted is very nice and peaceful. I started attending the classes at 17th week of my pregnancy and I have found lot of benefits wrt enhancing flexibility, energy levels and most importantly improving digestio ...
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Balaganesh

September 28, 2011

Hi,

I am trying to reach them on land liner number given in the website. Not able to reach, Can someone provide me correct contact no and address of this Yoga center.

Thanks
Ganesh
gembalig@gmail.com

Hi,

I am trying to reach them on land liner number given in the website. Not able to reach, Can someone provide me correct contact no and address of this Yoga center.

Thanks
Ganesh
gembalig@gmail.com

soumya

August 18, 2011

Hi All, I joined prenatal Yoga classes conducted by Bhaswati Seal during my 22 week of pregnancy. I had few concerns when i joined classes, I had severe back ache and had heart burns which was bothering me a lot, After taking classes i really felt the backache and heart burns have reduced, Along with Yoga session, Bhaswati give details on diet a ...
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Usha

August 17, 2011

Hi, Now I am in the 24th week of my pregnancy. I joined prenatal yoga classes conducted by Bhaswathi in my 18th week of pregnancy. As I was feeling myself as verymuch heavy and not at all flexible, I decided to join yoga. In the first class, I was looking at my watch for every 10 minutes, as my body parts are not at all co-operating to do any exerc ...
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Vani

August 16, 2011

I am very happy to inform that I was very active all through my pregnancy period due to this yoga classes. I joined prenatal yoga class after 4months of my pregnancy and started gaining benefits all most immediately. I have gone to work till the last of my delivery and I have got a normal delievery.I give all credit to this yoga . The exercises are ...
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shashi

August 08, 2011

I attended yoga classes for two months conducted by Bhaswati mam of Srimoyi Yoga Centre, Bangalore. I have been immensely benefited after completing the course. She focused on a complete approach start from the food habits to yoga. She takes care of each individual on their personal health ground and teaches asanas to benefit more. First of all ...
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shalini

July 13, 2011

I have attended pre natal yoga class conducted by Bhaswati. It is really helpful and benefitted me. I was frequently getting hip, back and leg pain in my second trimester and the classes really helped to reduce the pain and build up the stamina. Bhaswati is really nice teacher. Other than teaching basic asanas and exercises, she also takes person ...
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Tresa

June 13, 2011

Hi, It had been a good experience learning yoga from Bhaswati ma'm. She focuses on a complete approach, focusing food habits, general routine and yoga. I have got relief from general weakness and lack of energy. I felt my body to be more flexible & felt better muscle strength. I can move with ease.I have got relief from gas/acidity-related issues. ...
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jagdisc

December 19, 2010

This yoga class (I opted for a 6 week beginner course) was exactly what I wanted. As a 27 yr old with no pressing health issues, I was mainly focussed on improving general fitness and work some flexibility into my otherwise inflexible body. The instructor, Bhaswati, is knowledgeable and able to provide the right amount of individual attention. ...
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jagdisc

December 19, 2010

This yoga class

Saritha

September 02, 2010

I attended Bhaswati's pre-natal yoga sessions during my 6th month and I am really glad to know her as a person. I found her sessions to be of immense help not only physically but also mentally. The minutest details which can be easily overlooked is greatly emphasised by this wonderful teacher. The prenatal yoga sessions have relieved me of my knee ...
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Amruta

July 05, 2010

I attended Bhagwati's classes when I was pregnant way back in 2007. She took time out and planned a private class for me. The kind of enthusiasm and discipline that she reflected was tremendous. She took personal interest int other things that she felt might affect my health. Her techniques always led to general enhancement of my health and ensured ...
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Priya

March 28, 2010

Prenatal Yoga Classes I believe it was God's timing that I found the prenatal yoga classes by Bhaswati Seal after a long search. The yoga sessions made me look at my pregnancy with a deeper perspective. Bhaswati's explanation and implication of each exercise makes us appreciate the whole thing more. I am really thankful to her for adding value ...
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Srushti

March 21, 2010

I joined yoga for about 3 months. I was mainly looking for general fitness and a method of controlling stress. Yoga has helped me with both. And Bhaswati took special care so that I only do the asanas that do not harm my weak back ( I suffered from a slipped disk about 5 years ago). She also makes sure that the classes never get boring or monotono ...
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aparna_kt

March 21, 2010

I had hypothyroid, PCOD, over weight, lower back pain, constant tiredness, from a long time and some time in Nov 09 I was also diagnosed with Plantar Fascitiis, depression, anaemia, osteoporosis of forearms.... this was a wake up call for me. I enrolled to the yoga classes at Bellandur, Marathahalli run by Bhaswati. From there on my enriching journ ...
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Rajith

March 18, 2010

I have been attending Bhaswati's yoga classes for a year now. Though the classes were initially for women, now it is open for men as well. I was very skeptical in the beginning as to whether yoga will benefit men. But i was in for a pleasant surprise. I have been immensely benefited. Its not strenuous which is a misconception, and the one ho ...
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deepanag

June 02, 2009

I have been attending yoga classes for over 3 months now and I have already noticed that I have much more energy and stamina for my daily activities. My overall stamina has gone up dramatically. At the same time, my body is much more flexible and all the small nagging aches and pains in various joints have reduced.The breathing exercises help me r ...
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nadia asif

November 27, 2008

Finally there was someone who got me to include my exercises in my routine ;) . The women yoga classes have been very helpful for me owing to the comfort level that's there and to Bhaswati's knowledge, personal attention and of course patience. I have a tendency to be hyper-active and short-tempered and the Pranayams and Suryanamaskars have surely ...
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Anupama

November 18, 2008

I'm usually hyper-active and needed some technique to help relax myself. I've got hooked onto yoga after going for Bhaswati Seal's yoga classes. It's made me a lot calmer and I feel great every morning after I do the Suryanamaskar! It's become a part of my routine and I feel quite guilty if I miss out on it even for a day. In fact , I'm sure I woul ...
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khaz

November 10, 2008

I have been attendin the yoga classes for the past 4 months n have been beniffited greatly.It has helped me in building my stamina wit other benefits.The tutor has vast knowledge and gives every indiviual personal attention.These classes are recommended for women seekin benefits of yoga with personal attention.

shahi

September 09, 2008

I am overweight and suffer from hypertension. I have been attending these classes since 8 months. My blood pressure has come back to normal. and also I have lost significant weight as a result of these classes. The tutor is very knowledgeable and gives a lot of personal attention to each student. These classes are definitely recommandable to any wo ...
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aixin

July 25, 2008

I'm from Singapore and came here for two months working. I'm so glad that i found this Yoga classes here, which do let me involved a lot in Yoga and benefit a lot. The tutor is very patient and really know how to guide everyone to improve themselves more and more. I do enjoy it very much, so strongly recommend to all the Yoga fans!

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