I have been to many fitness centes, but none gave the inspiration nor did i find anyone motivating or guiding.
I came across energy fitness studio in 2013, and at the worst shape, i needed to get lose a lot of weight. I did manage to lose 17 kgs in 3 months. The studio has the best team of trainers who motivate and guide u towards the right track to weight loss. Best part is they have personal training at all times and individual attention is a guarantee..
Its been a great boost of self confidence and of all, falsify the myth tat women shouldn gym..
Fitness is a very important part of all lives, as saying goes HEALTH IS WEALTH..
This s the best of all in this area for sure.. I would strongly recommend to all.