PLEASE DONT TRY , I HAVE TRIED , INITIAL PROCESS ITS VERY VERY TOUGH AS SOON AS YOU MAKE PAYMENT, INITIAL THREE FOUR DAYS YOU YOURSELF HAVE TO FOLLOW THEM ,WHATS NEXT ? ETC, THEN LET ME TELL YOU WHAT I HAVE FELT :: ITS A KIND OF VERY BIG CALL CENTER TRAP , YOU WILL KEEP FOLLOWING PEOPLE CALLED YOU....PLEASE BEWARE , ITS BETTER TO HIRE A PERSONAL TRAINNER IN THAT SAME PRICE INSTEAD OF TRYING THEM.