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Kare Ayurvedic Retrrat: An Ayurveda and medical yoga destination par excellence. Located in the Sahyadri mountain range, Kare was founded by Dr. Prakash Kalmadi. 22 cottages are spread across 30 acres. The retreat includes daily Ayurvedic massage, medical Iyengar yoga and saatvic diet. The facilities include a gym and special programs are tailored for weight loss, detoxification, de-stress, panchkarma (enema/basti), eye treatments, medicated oil massage, foot massage, herbal powder massage, oil bath, medical yoga, medicated steam, heat cure, dhara treatments and age-reversal treatment. A team of professional doctors, therapists and expert teachers of Iyengar medical yoga are part of the faculty at Kare.

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