Single Dose Of Concentrated Extract Of Spinach Can Curb Food Craving In Men
The reduction in hunger and the desire for salty food that we saw might make thylakoids particularly useful for people with high blood pressure and associated weight problems. The results showed that the spinach extract containing thylakoids increased satiety over a two-hour period compared to a placebo. There were no differences in plasma lipids and energy intake at dinner but men showed a trend toward decreased energy intake.
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