टिबेटॅन योगा एंड मेडिटेशन  

Learn the secret of the Tibetan Lamas to stay young & to live a long healthy life. Tibetan yoga, meditation, Qi Gong, & praanayam can be learnt in 3 hours' workshop and it takes ONLY 15 MINUTES to do daily practice of Tibetan yoga at any time, in office, home or hotel. It balances the chakras & hormones, cures backache, headaches, & respiratory & digestive problems. It improves concentration, energy & memory, reduces stress, high BP, diabetes, arthritis & heart problems. Workshops can be conducted for corporates, organization, clubs, schools & groups of people in India & all over the world.