I attended the classes for a month and noticed a distinct improvement in myself. After daily practicing pranayamas and surya namaskar i could not only improve my physical fitness but also experiencing a tremendous mental peace. I feel happy and full of energy throughout the day. Guruji is an amazing person... he has inspired me to be a better being and to led a balanced life.... I would strongly recommend you to join the classes and experience it yourself... have a nice day....
Sharmistha, Marketing professional