ਕ੍ਰੇਵ ਮਗ: ਇਸਰਾਏਲੀ ਸੈਲਫ ਡਿਫੈਨਸ & ਮਿਕਸਡ ਮਾਰਸ਼ਲ ਆਰਟਸ ਟ੍ਰੇਨਿਂਗ ਫਾਰ ਕੋਰਪੋਰੇਟਸ, ਮੇਨ, ਵੂਮੇਨ & ਚਿਲਡ੍ਰੈਨ  

Krav Maga (Hebrew : Contact Combat) is a highly effective, battle tested Israeli system of Defensive Tactics, Fighting Skills, Mixed or Hybrid Martial Arts and Self-Defense. Krav Maga prepares the trainees in the subjects of self-defense, self protection, fighting and combat skills, as well as skills to defend others, all in unique comprehensive teaching and methodology. . ================================================ . Services offered in Bangalore by Mr. Frank, Instructor / Director, Krav Maga Bangalore ------------------------------------------------ . 1. Corporate Fitness and Israeli Self Defense Session or Workshops - Women only ------------------------------------------------ Soft or/and hard tactics of Self Defense along ... View More with Full body workout for Women Corporate staff members. Available as introductory 3.5 hrs workshops or regular monthly package. . . 2. Corporate Israeli Self Defense Session or Workshops - Men only ------------------------------------------------ Soft or/and hard tactics of Self Defense along with Full body workout for Men Corporate staff members. Available as introductory 3.5 hrs workshops or regular monthly package. . . 3. Corporate Israeli Self Defense Session or Workshops - Unisex ------------------------------------------------ Soft or/and hard tactics of Self Defense along with Full body workout for Women Corporate staff members. Available as introductory 3.5 hrs workshops or regular monthly package. . . 4. Corporate Israeli Fitness and Cardio Full Body Workout - Unisex ------------------------------------------------ Full body workout with punching bags and fast paced Calisthenics for all corporate staff members. Available as introductory 2 hrs workshops or regular monthly package. . . 5. Unisex Regular Fitness & Israeli Self Defense Weekend Classes ------------------------------------------------ Full body workout with punching bags and fast paced Calisthenics along with Soft or/and hard tactics of Self Defense for 2.5 hours every Saturday or/and Sunday . . 6. Women Private Fitness or/and Israeli Self Defense Classes ------------------------------------------------ Empower women with Soft or/and hard Self Defense tactics related to eve-teasing, sexual assaults and other women oriented threats and attacks for 1-2.5 hours every Saturday or/and Sunday . . 7. Children Life Skills, Fitness and Israeli Self Defense Classes ------------------------------------------------ Especially good for shy, angry or weak kids, Life Skills, Fitness and Self Defense for children teaches them valuable life saving skills, social interactively, boosting confidence, managing peer pressure along with self defense against other children or adults. Aim is for us to build our children stronger, stable and born leaders. . ================================================ . In India, its headed by Mr. Vicky Kapoor, Chief Instructor, Ultimate Krav Maga India and in Bangalore, its Director & Senior Instructor is Mr. Frank J. Wolf, a Krav Maga practitioner for last 7 years, an Ex-IT Creative Director, Web Designer and Project Leader who also worked in the non-profit sector working against child labour. At present, he also gives motivational seminars against women and child abuse and encourages teenagers, housewives and corporate women to empower themselves. . ================================================ . Krav Maga teaches the practitioner to focus on avoiding the threat rather than indulging into combat. If everything else fails, then without any no rules, a practioner can use Krav Maga defense fighting technique thus keeping the user safe and incapacitate the opponent by any means necessary. . ================================================ . Basic training is a mixed aerobic and anaerobic workout. Protective pads and other personal protection equipment may be used during initial training. Scenarios are used to train personnel for situations typically encountered in street patrol or combat situations. Training scenarios teach students to ignore distractions. Other training methods to increase realism might include blindfolding or exercising trainees to near exhaustion before dealing with a simulated attack, as well as training outdoors on a variety of surfaces and restrictive situations. . ================================================ . Training also covers situational awareness to develop an understanding of one's surroundings and potentially threatening circumstances before an attack occurs. It may also cover ways to deal with potentially violent situations, and physical and verbal methods to avoid violence whenever possible. . ================================================ . All military and police offices in Israel are trained in Krav Maga, and so are many Special Forces Units around the world. In the US, the Federal Bureau of Investigation (FBI), the United States Marine Corps, the Central Intelligence Agency (CIA), and the Air Force Office of Special Investigations (AFOSI) Anti-terrorism Specialty Team all learn Krav Maga as part of their physical training.View Less