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Power Yoga: A ladies-only yoga centre that combines the effects of weight-training and yoga. Women can come to this centre and expect individual workout sessions crafted for their specific needs. A chart is prepared listing your problem areas and the yogasanas beneficial to targeting those problems. Sessions are held from Monday to Friday. Timings are from 4 p.m. to 6 p.m. A general fitness session is held for children from 4 p.m. to 5 p.m. Boys and girls between the ages of five to ten can join

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